Women’s Strength Classes
A ‘women only’ class with a difference!
Designed for those that can no longer make the postnatal strength classes, due to work commitments, or for those that are ready for the next level with their training.
Here, you will continue to build strength, have fun and let off some steam!
I will continue to guide you with pelvic health considerations, and will still be on hand to help you with rehabbing a diastasis or any other symptoms, should you require it.
Expert guidance and support, whenever you need it.
Prices
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£44 per month for 1 session per week
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£70.95 per month for 2 sessions per week
Lucy