Pregnancy & Postpartum Athleticism Coach & Women’s Coaching Specialist
I coach & empower women, through all stages of their lives.
Hi, I’m Becky
I’m a Mum of two beautiful children & a fur baby.
But I’m also my own person; something I felt I had lost for quite some time.
My passion for strength training & coaching first ignited after having my first child; it had been a tough ride, and it was a while before I could get my head around any form of consistent exercise. I muddled through & didn’t have a clue what I was doing, especially when it came to exercise postpartum! Eventually though, I felt strong; I felt like I had found a new, empowered me! I remember thinking ‘I want to help other women feel like this’!
Now I’m on a mission to help others create space for themselves, too.
Ways you can work with me…
Postnatal Strength
Remote Coaching
Personal Training
We
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Grow
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Together
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We • Grow • Together •
Olga
“I love Becky's classes!
I feel so much better about myself. I feel stronger, more confident in exercising and I finally feel ‘like myself’ again!”
Beth
“Becky has created such a safe and welcoming space for new Mums.
The classes give you a chance to move your body, reconnect with yourself and meet new people.
Everyone is so friendly and welcoming, even on the hardest day or after the toughest night.
Becky is so incredibly knowledgable in postpartum fitness; everything from pelvic floor health to optimal breathing, she has got it covered.”
Kate
“After having my second baby in 2019 I decided to invest in PT with Becky and I've loved it all!
Becky has a vast knowledge of postnatal recovery, and she is also well connected to other postnatal specialists.
Thanks Becky for helping me find 'me' again (and to nail press ups and deadlifts!)”
Book a Discovery Call
Book a free, 15 minute discovery call to discuss your coaching options, ask me any questions you may have, or use it as an opportunity to figure out whether we’re a good fit!